Lightfoot Self and Soul
Philosophy
RELATIONSHIPS ARE SPIRITUAL ASSIGMENTS
“The quality of our relationships determines the quality of our lives”
~ Esther Perel
- Do you have challenging relationships in your life that you just *wish* were easier?
- Have you found yourself over-giving or trying to “be your best” with someone else but it just leaves you feeling exhausted and even resentful?
- Do you have a pattern of attracting emotionally unavailable people into your life & you can’t seem to figure out why?
The Lightfoot Self & Soul approach was created to focus on: relationships, energetics, spiritual connection & growth. I firmly believe that every relationship is a spiritual assignment & our external relationships mirror the relationship we have with our Self. In order to have thriving relationships (family, friends & romantic), you must clean up the relationship you have with yourself first!
As a *Divine Feminine Energy* woman, you are the emotional leader in your romantic relationship, and a solid force of strength with your family & friends. The level of emotional depth you can achieve in your relationships is solely dependent upon how emotionally connected you are with your SELF.
Relationships thrive when partners, friends & family create a culture of emotional safety...which again, all depends on how emotionally and vibrationally connected you are with your SELF first!
People come into your life for a reason, a season, or a lifetime - though the most profound relationship you’ll ever have is the relationship you have with your SELF. As an Anxiously Attached woman, one of your primary soul lessons is to cultivate a STRONG SELF-IDENTITIY particularly within your relationships.
This includes learning how to:
- Heal your subconscious fear of abandonment
- Meet your own needs
- Speak your boundaries
- Ditch patterns of codependency
- Begin people pleasing your SELF
- Feel enough & worthy as you are
- Empower your inner voice
- Trust your intuition
All of this is completely possible when you learn to target the SUBCONSCIOUS MIND – the root of where ALL change takes place!
What stands in the way of fulfilling relationships and mastering soul lessons are the subconscious attachment insecurities still lingering in the subconscious mind we developed in childhood ~ which is all felt in the BODY!
In our work together, we will prioritize helping you optimize the connections in your life so you can have 10/10 relationships & friendships!
What would be possible if every relationship in your life could be fulfilling & life GIVING?
FEMININE ENERGY
- Do you struggle to fully relax?
- Do you wear ‘busyness’ as a badge of honor?
- Do you find that most of your days are spent in your head with spinning ruminating thoughts & you crave to be more present, but you just don’t know HOW?
Welcome to the world of *FEMININE ENERGY*!
In the journey of self-discovery and spiritual healing, one of the most potent tools we have is the power of activating our FEMININE ENERGY. For anxiously attached women, this journey is often intertwined with the desire to cultivate a sense of security, alignment, and vitality in your life and relationships.
At the core of this transformative process lies the profound connection between our FEMININE ENERGY and the subconscious mind, where true healing and reprogramming take place ~ which is all in the BODY!
The goal with activating your FEMININE ENERGY is to cultivate your ability to FEEL your emotions in your body, label them, and shift the energy.
When you learn to embody your FEMININE ENERGY, you become a POWERHOUSE GODDESS! You learn to feel the magic of your world & your vibration increases! You learn to hear your soul’s intuitive guidance & see the deeper purpose of the spiritual lessons in your life.
Not only will activating your FEMININE ENERGY deepen your relationships, this will also support increasing your energetic vibration & frequency!
A woman in her Divine Feminine Energy becomes the vibrational healer & emotional leader in her relationships ~ and her soul begins to grow in miraculous ways!
She KNOWS WHO SHE IS and emits the vibration of a radiant GLOW!
What would your life *feel* like moving through the world as the embodied version of your radiant *Divine Feminine Energy* SELF?
SOUL LESSONS
When you deepen the emotional connection with yourself, you inevitably increase your vibration, thus attracting more soul aligned people into your life.
We’re all just hurting and in pain. It’s truly the strongest souls who get dealt the heaviest shit in this lifetime. Your soul was designed to come down to Earth School for a short amount of time (approximately 76 years) to learn major lessons for your soul’s growth and expansion...your soul was built for this and the Universe would NEVER give you more than you could handle!!!
I believe we all want to be happy, to feel healthy, to know who we are, to have meaningful relationships, and to feel energetically aligned with our Soul’s purpose.
It would be an honor and privilege to support you on your journey in this lifetime of self & soul discovery to feel amazing in your mind, body, heart, soul, and spirit! LFGGG!!!
Let’s chat about how I can support you in discovering your soul’s purpose!
ASTROLOGY, ANGELS & SPIRIT GUIDES
Divine Guidance on Your Spiritual Healing Journey
OK, what do Astrology, Angels & Spirit Guides have anything to do with reconditioning an Anxious Attachment style?
It boils down to *emotional and energetic support* on your spiritual healing journey, which helps you learn to deeply trust yourself & your intuition.
Emotions are just energy in motion (e-motion) guiding you to a deeper understanding of your inner world & intuitive guidance. When healing Anxious Attachment, learning to feel & flow with your emotions is key to cultivating a strong self-identity & secure attachment!
Astrology helps you tune into the energy of the day, which allows you to recognize how this energy (e-motion) feels as it moves through your body, and offers a map to your soul’s purpose.
By attuning to these cosmic rhythms, you gain clarity on how to align your energy with the universe, which unlocks your capacity to self-soothe by ‘learning how to surf’ rather than get pummeled by the wave of chaotic emotions.
Angels & Spirit Guides, your spiritual support system, are always by your side, helping you transmute emotional energy and encouraging you to trust yourself. Their guidance allows you to see that relationships are sacred mirrors, reflecting the inner work needed to heal & grow. By integrating astrology & angelic wisdom, you empower your Feminine Energy, paving the way for deeper connection, emotional freedom, intuitive guidance, & soul-aligned relationships.
In our work together, we'll get you familiar with *feeling* these energies in your body & how to connect with your Angels & Spirit Guides for additional support on your journey in this lifetime 🙂
